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Trading Psychology

Track emotions, detect tilt, measure discipline, and discover exactly how your mental state affects your P&L — backed by your own trading data.

Understanding Psychological AnalyticsEmotion TrackingConfidence Level AnalysisSleep & Health CorrelationTilt DetectionDiscipline ScoreDaily Psychology LogAsk the AI About Your Psychology
1

Understanding Psychological Analytics

Track your mental and emotional state to identify exactly how psychology impacts your P&L.

Getting started

  1. 1Navigate to Psychological Analytics from the sidebar
  2. 2Log emotions and confidence level for each trade
  3. 3Track daily sleep quality and overall discipline
  4. 4Review correlations between your mental state and performance
  5. 5Use AI insights to improve your mental game over time
2

Emotion Tracking

Monitor how each emotional state affects your win rate and P&L — the data may surprise you.

Emotion tracking features

  • Track 6 core emotions: Confident, Fearful, Greedy, Anxious, Calm, Frustrated
  • Emotion intensity levels on a 1–5 scale for granular tracking
  • Win rate and P&L broken down by each emotion type
  • Identify which emotions lead to your best and worst trades
  • Correlation analysis between emotional state and performance outcomes
  • AI-generated insights on your specific emotional patterns
3

Confidence Level Analysis

Too much confidence is as dangerous as too little. Find your optimal confidence range.

Confidence tracking features

  • Track confidence levels per trade on a 1–5 scale
  • Performance metrics (win rate, P&L) broken down by confidence level
  • Identify your optimal confidence range for peak performance
  • Overconfidence analysis — are you taking bigger risks after wins?
  • Underconfidence patterns — are you cutting winners too early when unsure?
  • Position sizing patterns by confidence level reveal dangerous habits
4

Sleep & Health Correlation

Most traders ignore this. The data consistently shows sleep quality is one of the strongest predictors of trading performance.

Sleep correlation features

  • Track sleep quality on a 1–5 scale before each session
  • Automatic correlation calculation between sleep quality and trade outcomes
  • Win rate by sleep quality level — see your personal minimum threshold
  • Average P&L broken down by sleep quality
  • Identify the minimum sleep quality for acceptable performance
  • Long-term health impact on decision-making revealed by your own data
5

Tilt Detection

Automatically detect when you're trading emotionally after losses — before it destroys your account.

Tilt detection features

  • Automatic tilt event detection from your trading pattern
  • Flags trades entered immediately after losses with increased size
  • Quick revenge trade identification (within 30 minutes of a loss)
  • Tilt severity levels: Mild, Moderate, Severe
  • Impact analysis — how much does tilt cost you on average?
  • Warning patterns to help you recognise your own tilt triggers
6

Discipline Score

A single number (0–100) that tells you how well you're following your trading plan.

Discipline tracking features

  • Overall discipline score updated after each trading session
  • Rule adherence tracking — how often do you follow your own rules?
  • Strategy compliance metrics across different setups
  • Impulsive trade detection and flagging
  • Discipline trend over time — is it improving or declining?
  • Direct correlation between discipline score and profitability
7

Daily Psychology Log

Journal your daily mental state to build a complete picture of what drives your best and worst sessions.

Daily log features

  • Daily mood and energy level tracking before market open
  • Pre-market mental preparation notes
  • Post-market reflection and key lessons learned
  • Stress level monitoring with correlation to trade outcomes
  • Life events impact tracking (travel, illness, stress, family)
  • Long-term psychological trend analysis across months
8

Ask the AI About Your Psychology

Use the AI Trading Coach to go deeper on your psychological patterns.

Useful questions to ask

  • "What emotions cause my biggest losses?"
  • "When am I most likely to tilt?"
  • "Does my sleep quality affect my win rate?"
  • "What's my average P&L when I'm frustrated vs calm?"
  • "How is my discipline score trending?"
  • "What should I do differently after a losing day?"
  • "Am I overtrading when I'm confident?"
  • "What's my best mental state for trading?"

Start tracking your trading psychology

The more trades you log with emotions, the more accurate your insights become.

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